Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I stay up for Each individual Friday, of Mastering one thing new with DBT and other therapies that were briefly stated, like dedication therapy. Thanks so much Kristen and Amanda! Typically, looking at your weekly seminars happen to be a hopeful refuge to my typically risky and stressful week.” - Anonymous

“I uncover all of Jones Mindful Residing Information and facts and seminars to happen to be really practical with dealing with several calls for and annoying scenario that a household girl in her early 50s has. I are actually in a position to far better emotionally regulate myself for the duration of incredibly superior intense demanding circumstances that has brought on a calm to my whole loved ones and Pal group.

  In an effort to do this, we may help you study strategies to manage agonizing feelings, boost the quality of your relationships, and boost the positives in your life.  

The problem is that you might not have the talents to generate People optimistic modifications, which may guide you to really feel frustrated and hopeless.  We consider that everybody warrants to live with contentment and peace.

“I've locate Jones Mindful dwelling incredibly useful in using and training my household DBT coping methods with pent up stress and adopting a Life style to handle anxiety and low mood.

Learn realistic techniques and skills, demonstrated by science to aid cut down emotional struggling, stability thoughts, enhance relationships and make a much more satisfying everyday living on your own.

It's going to take about 6 months to understand the entire DBT Expertise in the Reside courses. Many associates opt to repeat the live courses for an entire year (or even more).

At Jones Conscious Dwelling, we know you want to feel your best, be emotionally balanced, delight in amazing relationships, and Reside a lifetime of this means and fulfillment.

Get on-demand entry to movie steerage! Also, get access to our unique Local community in which you’ll get weekly Are living classes as well as added direction, strategies, and Group support from Other individuals!

Though there is often quite a bit of data, she's form and apparent about the talents.I know I will need to re-watch and practice a great deal, but I believe that Studying the skills and putting them to make use of will likely be will likely be existence modifying.” - Anonymous

“A treasure trove of helpful, sensible abilities for anyone that's in therapy, trying to get to take care of their therapeutic gains, or maybe seeking beneficial tips on dwelling a far more balanced life.” - AQ

Acquire direction from Dr. Kristin Jones, a professional mental health and fitness Qualified with several years of expertise assisting people today to accomplish emotional well being and daily life balance.

  We know how great discouraged you could sense to not know how to cope with life difficulties and Develop positives, which is why We've spent several years learning the simplest approaches to assist you to contend with agonizing emotions and make the existence you ought to Dwell.  

“This fills this sort of an important need to have for over the spot, quick techniques that may help you cope with extreme emotions, or perhaps the every day deluge of challenging times and choices that may often show up in our lives. Remarkably proposed!” - IS

“We know how tough lifestyle can be, And that's why We've expended yrs learning the best approaches to assist you to navigate existence and feelings with increased simplicity.”

So, Join your cost-free week nowadays so that you could get on target without delay to make a daily life stuffed with that means, joy, and peace. Existence its also quick to Reside every other way!

That’s why we produced Jones Mindful Dwelling, to present you with a roadmap for working with feelings amazing and existence difficulties.